Date
Mar 25 2023
Time
9:00 am - 10:00 am
Location
Pavilion
Labels
Community
Category
Fitness
Social

Register Here for POUND X Boxyard RTP

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Easily modifiable, POUND is perfect for every rockstar, any age, any stage! At this pop-up expect 30 minutes of the POUND Rockout Workout and 30 minutes of  POUND Unplugged. Tickets are $10!

POUND Rockout Workout:

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.

POUND Unplugged:

POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.

Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.

All fitness levels are welcome. Bring water, a yoga mat, and your motivation. RIPSTIX will be provided.

Register Here!

Note: By participating in this event, you consent to the recording of your likeness, image, and/or voice and authorize Boxyard RTP to use photographs, video, and audio recordings containing your likeness, image, and/or voice in any medium for any purpose.

Covid-19 Precautions

– Boxyard RTP is an open-air facility that will be following all Covid-19 regulations put in place by Durham County.
– In addition to regular cleanings, complimentary hand sanitizer and wipe stations are provided throughout our facility.

Got questions? Send us an email at hello@boxyardrtp.com.

Location

Pavilion

900 Park Offices Drive, RTP, NC 27709

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