Carve out time on Saturday morning to join us for a free trap-infused Yoga Sculpt class, which incorporates basic yoga postures with weighted exercises and interval training. This will be a beat-driven event with dance music to keep you energized.
What to bring: Students will need one or two sets of hand weights, a yoga mat, water and a towel.
Meet the instructor: Leah Patel
Leah Patel is new to the Triangle and hails from Dallas, Texas. She began her yoga journey 20 years ago and finds immense benefit in the calm and peace that yoga can bring. She specializes in yoga for athletes with poses for over-trained muscles and teaches peaceful stillness to balance competitiveness. Leah has been practicing yoga for almost 20 years and offers vinyasa flow, power yoga and yoga sculpt. She enjoys energizing music, a sense of humor and a playful approach to her practice.
– Boxyard RTP is an open-air facility that will be following in accordance with all Covid-19 regulations put in place by Durham County; masks are required for indoor areas.
– In addition to regular cleanings, complimentary hand sanitizer and wipe stations are provided throughout our facility.
– The instructor will be positioned at a safe distance away from the general public on the BeatBox stage.
Any questions? Contact us at firstname.lastname@example.org.