Start your Saturday off right with a barre fitness class from Neighborhood Barre™. Neighborhood Barre™ is a unique workout that combines elements of dance conditioning, Pilates and weight training with the goal of creating a “dancer’s physique.” Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean.
This 50-minute class, barre50, begins with with a full-body warm-up, then thigh and seat work, and finishes out with abs and a cooldown. This class is for all levels and your instructor will offer modifications and advancements.
Meet the Instructor: Savannah
Savannah first discovered Neighborhood Barre at the flagship studio in Knoxville, TN in 2015. She’s been hooked ever since, and loves the challenges and community that are part of this method. She and her husband, along with their two dogs, moved to Durham in August to chase their dreams and bring Neighborhood Barre to you. She’s stoked to teach in Bull City and wants her clients to remember: we can do hard things–especially when we do them together.
– Boxyard RTP is an open-air facility that will be following in accordance with all Covid-19 regulations put in place by Durham County; masks are required for indoor areas.
– In addition to regular cleanings, complimentary hand sanitizer and wipe stations are provided throughout our facility.
– The instructor will be positioned at a safe distance away from the general public on the BeatBox stage.
Any questions? Contact us at firstname.lastname@example.org.